ABOUT

A little about me.....

 

I LOVE the feeling that exercise gives me. I am obsessed with feeling strong and my passion is helping others find that feeling. 

 

I am a self confessed fitness addict and I love anything that pushes me beyond my mental limits. Some personal achievements of mine include:

  • Summiting Mount Kilimanjaro, Tanzania
  • Trekking to Mt Everest Base Camp, Nepal

  • Coming in the top 300 fittest people in Australia in the Crossfit Open 2019

I am highly experienced and qualified trainer in a multitude of different areas including:

 

QUALIFICATIONS: 

  • Crossfit Coach Lv 1

  • Certificate III & IV Fitness

  • Strength and Conditioning Lv 1 – ASCA

  • Postural Analysis & Functional Assessment Certificate

  • Fascia Release and Foam Roller Certificate

  • Injury Rehab Trainer Lv 1

  • Post Natal Abdominal Rehabilitation Certificate

  • Pre & Post Natal Certificate

  • Suspension Training Lv 1

  • Boxing Lv 2

  • Kettlebell Instructor Lv2

EXPERIENCE:

8 years Personal Trainer / Coach

2.5 years PT Manager / Fitness Manager

Fitness to me is more than just looking good, its about feeling good. I encourage all my clients to push themselves out of their comfort zone and realise their full potential. I pride myself on the knowledge that I have helped so many clients achieve goals they never thought possible. From achieving a athletic goal to injury prevention, my job is to make life more enjoyable, fulfilling and possible through strength, functional and cardiovascular training. 

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