ABOUT

A little about me.....

 

I LOVE the feeling that exercise gives me. I am obsessed with feeling strong and my passion is helping others find that feeling. 

 

I am a self confessed fitness addict and I love anything that pushes me beyond my mental limits. Some personal achievements of mine include:

  • Summiting Mount Kilimanjaro, Tanzania
  • Trekking to Mt Everest Base Camp, Nepal

  • Coming in the top 350 fittest people in Australia in the Crossfit Open 2019

I am highly experienced and qualified trainer in a multitude of different areas which notably include-  

  • Crossfit Lv 1
  • ASCA Strength & Conditioning Lv 1

  • Altitude Training

  • Rehab Coach Lv 1

  • Fascia & Mobility

  • Pre & Post Natal 

  • Abdominal Rehabilitation

Fitness to me is more than just looking good, its about feeling good. I encourage all my clients to push themselves out of their comfort zone and realise their full potential. I pride myself on the knowledge that I have helped so many clients achieve goals they never thought possible. From achieving a athletic goal to injury prevention, my job is to make life more enjoyable, fulfilling and possible through strength, functional and cardiovascular training. 

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