WORKOUT
ANYTIME,
ANYWHERE
Fitness to me is more than just looking good, its about feeling good. I encourage all my clients to push themselves out of their comfort zone and realise their full potential. I pride myself on the knowledge that I have helped so many clients achieve goals they never thought possible.
From achieving a athletic goal to injury prevention, my job is to make life more enjoyable, fulfilling and possible through strength, functional and cardiovascular training.
QUALIFICATIONS:
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Crossfit Coach Lv 1
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Certificate III & IV Fitness
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Strength and Conditioning Lv 1 – ASCA
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Postural Analysis & Functional Assessment Certificate
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Fascia Release and Foam Roller Certificate
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Injury Rehab Trainer Lv 1
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Post Natal Abdominal Rehabilitation Certificate
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Pre & Post Natal Certificate
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Suspension Training Lv 1
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Boxing Lv 2
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Kettlebell Instructor Lv2
EXPERIENCE:
8 years Personal Trainer / Coach
2.5 years PT Manager / Fitness Manager
PASSION:
Crossfit
Hiking
Mountain Trekking
Paddleboarding
Bushwalking
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