Fitness to me is more than just looking good, its about feeling good. I encourage all my clients to push themselves out of their comfort zone and realise their full potential. I pride myself on the knowledge that I have helped so many clients achieve goals they never thought possible.
From achieving a athletic goal to injury prevention, my job is to make life more enjoyable, fulfilling and possible through strength, functional and cardiovascular training.
Crossfit Coach Lv 1
Certificate III & IV Fitness
Strength and Conditioning Lv 1 – ASCA
Postural Analysis & Functional Assessment Certificate
Fascia Release and Foam Roller Certificate
Injury Rehab Trainer Lv 1
Post Natal Abdominal Rehabilitation Certificate
Pre & Post Natal Certificate
Suspension Training Lv 1
Boxing Lv 2
Kettlebell Instructor Lv2
8 years Personal Trainer / Coach
2.5 years PT Manager / Fitness Manager
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