IT'S TIME

TO GET HIGH WITH ME

 

Fitness to me is more than just looking good, its about feeling good. I encourage all my clients to push themselves out of their comfort zone and realise their full potential. I pride myself on the knowledge that I have helped so many clients achieve goals they never thought possible.

 

From achieving a athletic goal to injury prevention, my job is to make life more enjoyable, fulfilling and possible through strength, functional and cardiovascular training.

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QUALIFICATIONS: 

  • Crossfit Coach Lv 1

  • Certificate III & IV Fitness

  • Strength and Conditioning Lv 1 – ASCA

  • Postural Analysis & Functional Assessment Certificate

  • Fascia Release and Foam Roller Certificate

  • Injury Rehab Trainer Lv 1

  • Post Natal Abdominal Rehabilitation Certificate

  • Pre & Post Natal Certificate

  • Suspension Training Lv 1

  • Boxing Lv 2

  • Kettlebell Instructor Lv2

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EXPERIENCE:

7.5 years Personal Trainer / Coach

2.5 years PT Manager / Fitness Manager

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PASSION:

Crossfit

Hiking

Mountain Trekking

Paddleboarding

Bushwalking

Online Personal Training, Exercise Programs, Health & Fitness, Cat Walker, lose belly fat, how to lose weight

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