Just kidding.
No quotes here, just a few facts and a few fun stories

Hi & welcome to my blog.

After 8 years in the fitness industry as a coach I decided it was time to take my passion for helping people in a new direction and I am now in my 2nd year of a Paramedicine degree.

Last year my Robert and I started trying for our first baby which took a interesting and surprising turn.


At the age of 31 our GP sent us away with a referral for IVF wishing us good luck as she told us 'we would not be able to fall pregnant naturally' due to some low level blood work.

Luckily for us, I am the most suspicious person on this planet and I don't often believe what I am told.

I did a lot of research (and I mean A LOT), implemented numerous lifestyle and dietary changes and within 3 months Rob & I fell pregnant naturally expecting our first baby in July.

I truly believe if more people did a little research and questioned what they were told, many lives would be very different.

I love modern medicine, alternative medicine, and research. I hope to share all my evidence based research in blog form in the hope it will help others one day.

Thanks for reading

Love, Cat x

Online Personal Training, Exercise Programs, Health & Fitness, Cat Walker, lose belly fat, how to lose weight

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